GYM MEMBERSHIPS*SMALL GROUP TRAINING*WELLNESS PROGRAMS*1-ON-1 PERSONAL TRAINING*ON-LINE TRAINING PROGRAMS
Hi, I'm Steven, and I've had the honor of serving in the fitness industry for over 13 years as a personal trainer and life coach. My journey has allowed me to work with individuals from all walks of life, helping them unlock their full potential both physically and mentally.
I specialize in training rotational athletes, corrective exercise, general health and wellness coaching, bodybuilding, Strongman, and powerlifting. Over the years, my passion for deeper transformation led me to explore holistic and alternative medicine and guiding people not just on a physical level, but emotionally, mentally, and spiritually as well.
As a dedicated breathwork guide and meditator, I've discovered powerful ways to help the body find balance in all areas. My mission is to support others in cultivating long-term, sustainable well-being for a truly meaningful and beneficial life.
NSCA-CPT
TPI golf level 2
NASM golf fitness specialist
Reiki Master, Breathwork & Meditation Guide
Hi, I’m Jess! I am a holistic wellness coach and Reiki Master with a passion for helping others reconnect with their inner truth, heal deeply, and live with purpose.
My journey into holistic healing began with my own health challenges, which led me to explore alternative ways of living and healing. What started as a personal quest soon evolved into a life calling: to guide others in discovering the power of self-awareness, energy healing, and intentional living.
As a coach and Reiki Master, I blend spiritual wisdom with practical tools to help you feel balanced, empowered, and aligned the mind, body, and soul. Whether you’re feeling stuck, seeking clarity, or simply ready for a new way of being, I’m here to walk alongside you.
If you're open to exploring deeper layers of yourself and ready to embrace a more connected, conscious life, I’d be honored to support you on your journey. Let’s begin this new chapter together.
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(B.A.) in Human Services
Holistic Wellness Coach
Reiki Master
Sound Therapy
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Steven & Jess have stood on the Strongman platform, each earning a place at the National level! But their greatest growth didn’t come from competition alone.
It came from the moments of struggle, doubt, burnout, and rebuilding. From realizing that physical strength means very little when the mind is exhausted and the spirit is disconnected. Like many, they searched for something more in a world that constantly demands more.
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Through relentless training, self-reflection, and personal healing, they discovered that true transformation requires alignment of the mind, body, and spirit. Balance isn’t a luxury, it’s survival. And finding it is rarely easy, but always worth it.
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Steven & Jess continue to grow through the messy, uncomfortable, and beautiful process of becoming. They don’t promise perfection! They offer presence, understanding, and guidance. They are here to walk with you, meet you where you are, and help you reclaim your strength, your balance, and your belief in yourself.