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Work Out With A Personal Trainer

In person or Online

Trainers and Staff



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8+ years professional experience in personal training/life coaching. I specialize in rotational athletes, corrective exercise, general health & wellness coaching, bodybuilding, Strongman, and powerlifting.
TPI golf level 2
NASM golf fitness specialist



Physical fitness and exercise have been a consistent part of my life from my earliest days. I’ve been known by my mentors for my fierce work ethic and doing what was needed to succeed, and encouraging others to do the same. As life continued, that mindset influenced my personal life and fitness goals. I bring that same attitude and commitment to you as a personal trainer. I’m certified as an Advanced Personal Trainer,  Kinesiology Taping, and in Advanced (IASTM) Instrumental Assisted Soft Tissue Manipulation Massage (Blades).


Jess is our everything person. She is our marketing/advertising personnel along with running front desk, working on QuickBooks, fixing things at the gym, and just doing it all. She loves fitness and is always a good one to pump you up or inspire you with her stories of strength and determination. 



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Carson has been passionate about fitness for the past ten years. She graduated from Pennsylvania College of Technology in 2012 with an Associate of Applied Science with Honors. She's truly invested in the improvement of her clients and is devoted to achieving their goals. Her motto: "I want you to look good and feel better!"


Hit the Gym with a Trainer

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Join Steven, a NASM Golf Fitness Specialist, and Titleist Peformance Institute Fitness Level 2 trainer, for an hour of unique exercises to tighten and strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group require to I'm prove your golfing performance. Specific Strength and Flexibility Training will improve all fitness areas by emphasizing coordination, balance and core strength.

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Use one of our trainers as a personal coach as you begin a journey to get faster, stronger and healthier. Weight Training is suitable for everyone at any kind of fitness level. It is an excellent training program, taking advantage of the body’s natural movements. Don’t hesitate to start today!

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Since we were established in 2018. TLC fit has changed lives all over Williamsport. Above all, we’ve made it our mission to teach the world how to build strength, character and spirit through focused fitness. Whether you’re new to this or a master of the craft, We can help wash away the stresses and shape a stronger, better you. Give us a call today!

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