Wellness Services
Discover a sanctuary where mind, body, and spirit come into balance. Our restorative services are designed to relax, renew, and realign your entire being:
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Sound Bath Therapy – Gentle sound vibrations wash over you, easing tension and creating deep relaxation.
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Guided Meditation – Cultivate calm, clarity, and inner stillness through personalized meditation practices.
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Breathwork – Reconnect with your breath to release stress, restore balance, and enhance vitality.
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Reiki Energy Healing – A soothing, restorative treatment that promotes harmony, relaxation, and energetic flow.
Design your own path to balance and renewal.
Choose any 3 sessions (45 min. each—Sound Bath, Meditation, Breathwork, or Reiki—for just $250.00 (3 sessions).
-A tailored experience to restore mind, body, and spirit
“Balance begins here.”
At TLC, we create a serene space where wellness is more than a treatment—it’s an experience. Our holistic services are thoughtfully designed to restore harmony to mind, body, and spirit.
Through soothing Sound Bath Therapy, calming Meditation, revitalizing Breathwork, and restorative Reiki Energy Healing, each session invites you to release stress, reconnect within, and embrace deep renewal.
Step into a sanctuary of peace. Leave feeling centered, refreshed, and restored.
-Balance truly begins here.
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Wellness Coaching
Wellness Coaching is a supportive and personalized approach designed to help you align your lifestyle with your deepest goals for health, balance, and vitality. Together, we’ll create a path that nurtures mind, body, and spirit while empowering you to make lasting changes.
What Wellness Coaching Offers:
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Clarity & Intention Setting – Identify your wellness goals and create a clear, achievable plan.
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Mind-Body Connection – Learn practices that reduce stress, restore balance, and support emotional well-being.
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Healthy Lifestyle Guidance – Build sustainable habits around nutrition, movement, sleep, and self-care.
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Stress & Energy Management – Discover tools to release tension and cultivate consistent energy.
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Accountability & Support – Receive compassionate guidance and encouragement every step of the way.
*Whether you’re seeking more balance, healing, or personal transformation, Wellness Coaching helps you create a lifestyle that feels aligned and fulfilling.​
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Benefits:
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Greater clarity and focus on your wellness goals
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Improved energy, vitality, and emotional well-being
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Reduced stress and enhanced relaxation
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Sustainable healthy habits for long-term transformation
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A sense of balance and alignment in mind, body, and spirit
- Wellness Coaching helps you cultivate a life of balance, clarity, and lasting well-being.
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