Rise and Grind with Stacey

Be ready for anything!

  • 45 minutes
  • Free For Members
  • 1316 Commerce Park Drive

Service Description

Some strength work including anything from barbells to dumbbells or kettlebells, followed by a high intensity workout to get the heart pumping and everyone sweaty! This will include everything from body weight movements such as burpees, push ups, box jumps to barbells and dumbbells as well.

Upcoming Sessions

Cancellation Policy

To cancel or re schedule a personal training session, please contact your trainer within 24 hours of your appointment. Failure to do so will result in a cancellation fee.

Contact Details

  • 1316 Commerce Park Drive, Williamsport, PA, USA